By Machabaphala Maphuti & Masemola Elvis
Michael Ramushu (right) delivers his welcoming note and message of support.
Wednesdays have become more than just the mid-point of the week in the public service calendar — they are recognised as a time to recharge, refresh, and prioritise wellness through sports. This year, the spirit of Sports Wednesday was alive and well as Sekhukhune and Capricorn Districts, joined by Tompi Seleka College of Agriculture, converged at Marblehall Laerskool under the Sekhukhune District for a day of activity, laughter, and community.
The day’s programme offered something for everyone. From the energy of a 4km fun walk and aerobics sessions to the thrill of soccer and netball matches, the grounds were filled with movement and cheer. Teams battled it out in tug of war while others tested their minds with games such as Ludo and Casino, reminding everyone that wellness is not just physical, but also mental. Stakeholders from various sectors also came on board, providing services and information that encouraged participants to adopt healthier lifestyles long after the whistles and cheers had faded.
Beyond the fun, events like these serve a deeper purpose. By promoting wellness and exercise, Sports Wednesday builds healthier and more confident public servants who are better equipped to deliver quality services. Regular physical activity is well known for its many benefits — from improving cardiovascular health and strengthening muscles to boosting the immune system and reducing stress. Exercise sharpens focus, clears the mind, and re-energises the body, ensuring employees return to their posts motivated and ready to serve.
During his welcoming address, Michael Ramushu struck an important chord. He encouraged participants not to treat the day as a once-off activity but rather as a reminder of the importance of embracing wellness every day. “Use platforms like these,” he noted, “to unlock your full potential in your workplace and in your personal journey.” His message resonated strongly, reinforcing the idea that wellness is a continuous practice, not a single event.
As the sun set on Marblehall Laerskool, it was clear that the day had achieved more than bringing colleagues together for games and fun. It created a sense of unity, encouraged healthier habits, and celebrated the role of wellness in strengthening both individuals and the public service at large. Sports Wednesday was not just an event — it was a reminder that a healthier workforce is a stronger, more productive one.
